Irena Raagas, LCSW

Thank you for visiting my website page. My approach in therapy is to meet you where you are at - and to ensure that you feel heard. You will be in a judgment free space where we will collaborate to help you reach your recovery goals. Do you feel overwhelmed, and that life is closing in on you? Are you experiencing Depression and can't seem to get out of your slump? Treatments I use for those struggling with depression, anxiety, trauma and grief include Trauma Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy. Once we get a firm idea of what your treatment goals are, we will discuss what approach will best fit your needs.